It is my pleasure this week to include this insightful contribution from Regina at ‘Veracis Wellness Inc.’ Enjoy…
“Your outer world is a reflection of your inner world. Most people tidy their physical space first which creates an environment for inner contemplation. Nothing is more frustrating than trying to meditate with the nagging reminder of all the cleaning that still needs to be done, or opening you eyes to clutter!”
Clear the clutter externally to experience inner calm. Be gentle with yourself, beginning with one area at a time. The same is true for your inner self. Every time you bring order and cleanliness into your surroundings, give yourself a few minutes to reflect on the clutter you’ve let go on the inside. The way you think and act today is different from who you were yesterday. The satisfaction you experience when things are in order will relate to your inner happiness. Be in the moment, smile and enjoy the freedom to touch truth from within.
Light, Laughter & Love,
Regina Kaiser
To learn more about Veracis Wellness Inc.
Call Regina at 604.461.5511, email regina@veraciswellness.com
or visit www.veraciswellness.com today.
“Your outer world is a reflection of your inner world. Most people tidy their physical space first which creates an environment for inner contemplation. Nothing is more frustrating than trying to meditate with the nagging reminder of all the cleaning that still needs to be done, or opening you eyes to clutter!”
Clear the clutter externally to experience inner calm. Be gentle with yourself, beginning with one area at a time. The same is true for your inner self. Every time you bring order and cleanliness into your surroundings, give yourself a few minutes to reflect on the clutter you’ve let go on the inside. The way you think and act today is different from who you were yesterday. The satisfaction you experience when things are in order will relate to your inner happiness. Be in the moment, smile and enjoy the freedom to touch truth from within.
Light, Laughter & Love,
Regina Kaiser
To learn more about Veracis Wellness Inc.
Call Regina at 604.461.5511, email regina@veraciswellness.com
or visit www.veraciswellness.com today.
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